Why Is Vitamin B Used In Energy Drinks
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Not all flavors of sobe drinks contain b vitamins but the lifewater b energy black cherry dragonfruit is a significant source of niacin pantothenic acid and vitamin b 6.
Why is vitamin b used in energy drinks. In fact people receiving vitamin b therapy from their doctors get a lot more vitamins than any amount present in an energy drink. Likewise energy drinks containing vitamin b12 don t necessarily provide you with more b12 than you would eat in an average day anyways. However the b vitamins themselves do not give you energy. One popular beverage contains more than 8 000 percent of your daily value of b12 and 2 000 percent of your daily value of b6.
As a group the b vitamins which include eight vitamins total help metabolize the food you eat into energy. Vitamin b 12 or cobalamin is a nutrient you need for good health. Energy drink companies love to pump your body full of b vitamins. Niacin vitamin b3 the first laboratory isolation of vitamin b3 occurred during research studies of tobacco in the 1930s hence niacin is also known as nicotinic acid niacin is important in energy production.
It s one of eight b vitamins that help the body convert the food you eat into glucose which gives you energy.
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