Will A Pull Up Bar Break My Door Frame Reddit

Depends on how shitty your door frame is.

Will a pull up bar break my door frame reddit. My house was built in the late 80 s and there has been no damage to any of the frames. I think the first pull up progression should be dead hangs like just hanging on a bar and working up to 3 sets of 1 minute because some people are just too weak even for scapular pull ups like i was recommending the rr to a few friends but they were complaining that the scapular pulls are impossible for them because they cant even hang on a bar. You might have cheap ass materials but honestly you still shouldn t have a problem. Product title pull up bar door workout exercise bar indoor home gym horizontal bars training sport fitness exercise equipment.

However there are exceptions depending on a few factors. 0 0 out of 5 stars. Get it as soon as sat sep 19. Most common types of doorway pull up bar damage.

Although doorway pull up bars have been known to actually break door frames most of the time the damage is less severe. Pull up bars with handle like end pieces on the sides are known for this. 3x8 on other days i do curtsy lunges 3x8 with 30lb weight pull ups 3x8 other days i do chin ups. Komsurf pull up bar for doorway door pullup chin up bar home multifunctional portable dip bar fitness exercise equipment body gym system no screws trainer by komsurf 44 99 44.

Free shipping by amazon. These probably aren t ideal for warm up because they are kinda cardio but they re fun and it s been working for me. Most of my house s frames are too deep from one side to the other and my bar can t reach both sides to support itself. Perfect pullup bar heavy duty strength training pull up bars door frame pull up bar doorway pull up bar chin up bar doorway no screws with locking mechanism.

If you are in a newly constructed house i might be worried. At first glance doorway pull up bars just look like a recipe for disaster. Assisted pistol squats using door frame. However despite the fact that doorway pull up bars have a slim piece of frame to mount on chances are that you won t break your door frame with the pull up bar.

So i thought i would buy a pull up bar but im scared it might break the frame on my door. Dance type warm up of shoulder and hip joints. 4 8 out of 5 stars 16. Current price 31 39 31.

I ve also found that door frame dimensions can vary quite a bit too. I imagine weight limits vary wildly depending on your door frame but i ve used one before at 200 lbs but again depends on your door frame.